Wednesday, December 18, 2013

Diet update

It's going good so far. I have been eating a lot of veggies and fruit.  Really enjoying my 2 pieces of fruit a day (sugar) ha!

I have felt tired naturally since I cut my carb intake to about half. the tiredness will pass soon once I adjust.

Now, if I could only sleep a solid 6 hours I would be set! Wishful thinking. Hoping exercise will help with that. It sucks to be so tired and unable to sleep.

Today I will have hummus and carrots, lunch meat with cheese and a pear. Dinner will be sausage and broccoli then an apple.

Hi ho hi ho off to work I go.

Be well!

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